WENDLER | WEEK2: BENCH PRESS(205# 1RM)
Money round: 165# - 11 reps
WOD:
Hang Power Cleans (95#)
Push ups with hand release at bottom
Run 100m (after each set of Push ups)
10-8-6-4-2
6:04
NOTES:
Tear on my right hand from power snatches the other day so I used a little lighter weight on the HP cleans. Would have liked to use 115# for this one. Did regular push-ups instead of on the knees for the 'added weight'. Felt really strong today. The HP cleans @ 95# actually felt light. I feel weird saying that, because I still remember shortly after I first started Crossfit not being entirely sure that I'd be able to clean 95# one time.
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