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Tuesday, August 3, 2010

WOD - Monday - 100802

WENDLER | WEEK2: STRICT PRESS (140# 1RM)
Money round: 120# - 6 reps


WOD:

15 Power Snatch (70#)
200m Sprint
15 Wall Ball Shots Unbroken (20#)
1 Min. Rest
4 Rounds

17:23

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