WOD:

Run 800m
40 Hollow Rocks
30 Jump Squats
Run 400m
30 Jump Squats
40 Supermen
Run 800m

Time: 23min+

Notes:
- Used a wallball as a target for the squats. Not sure I'm ready for that yet since my low back complained juuuuuuust a bit. I have a 'butt-wink' before I get down that low anyway.
- More running than I've done in awhile, but went... OK.