WOD - 100621

WOD:

20 min. for...

OHS 2-2-1-1-1
Front Squat 2-2-1-1-1
Back Squat 2-2-1-1-1
Add Max weights together and record on the board.

then...

Warrior Burpees
Double Unders
15-11-9


NOTES:
Instead of doing max-lifts, worked on form and flexibility for those lifts. (back is still recovering)

W. Burpees and double unders -
Did the double unders for the first time in a workout today. Yea! Couldn't string more than 2 together, but it got done.