Danny - 101115

Rounds in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups



NOTES/MODS:
Rounds in 20 min of:
20" box jump (step up), 30 reps
95 pound push press, 20 reps
30 pull-ups (green band for first 41, jumping pull-ups after that)

RESULTS: 2 + 34

PREVIOUS:
3 + 33
12" step-up
75lb push-press
30 ring-rows